PROGRAM DESCRIPTION

BELLSFIT60 - FUNCTIONAL FITNESS/CROSSFIT STYLE CLASS.

BFIT60 LITE - INTRODUCTORY BEGINNER LEVEL FUNDAMENTAL BASED STYLE CLASS.

BODYBYBELLS - BELLSFIT60 LITE, BOOTCAMP/HIIT STYLE CLASS.

BELLSDRIP - CARDIO/ENDURANCE & STAMINA CLASS. 

FLEX AND BENDY - 45 MIN STRETCH AND MOBILITY SESH EVERY 2nd, 4th Saturdays of the month.

IRONBELLS - POWERLIFTING/WEIGHTLIFTING CLASS. NO CARDIO.

OPEN GYM - FREE TIME ALLOTTED TO DO YOUR OWN WORKOUT OR MAKE UP A MISSED WORKOUT. INFORMAL CLASS SETTING.